I really like how Ally lets his guests talk and express themself fully in the conversation. It’s very different that other podcasts. When the thought is finished, he is great at steering the conversation further.

Ally has a great selection of guests who provide thoughtful discussion about nutrition and lifestyle. Stand out episodes (among many great episodes) were ones featuring Ken Strain and Tucker Goodrich on the ill effects of seed oils. Keep up the great work!

Fascinating and infromative podcast about nutrition, low carb eating, history of low carb, and other well researched ideas.