Recent Episodes
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Is Your Phone Helping—or Hijacking—Your Game?
May 14, 2025 – 11:15 -
The Real Reason You’re Second-Guessing Every Shot
May 7, 2025 – 10:28 -
Golf Emotions: The Good, The Bad, and The Beneficial
Apr 30, 2025 – 12:42 -
I Want to Love the Game… But I Suck
Apr 23, 2025 – 15:50 -
Think Like Rory: 6 Mental Game Moves You Can Use Today
Apr 16, 2025 – 11:06 -
The Mental Golf Sweet Spot Between Try-Hard and Don’t-Care
Apr 9, 2025 – 11:34 -
How to Make Your Pre-Round Warmup Work for You
Apr 2, 2025 – 11:06 -
The Mental Game of Playing With Better Golfers
Mar 26, 2025 – 13:08 -
Changing How You React to Bad Golf Shots
Mar 19, 2025 – 11:58 -
Practicing Hard but Not Getting Better? Here's Why
Mar 12, 2025 – 23:06 -
How to Change Your Golf Results
Mar 5, 2025 – 10:26 -
How to Make the Most of Your Practice: Trackman, Simulators and Perfectionism
Feb 26, 2025 – 13:47 -
How to Play Your Best Golf
Feb 19, 2025 – 13:05 -
Hidden Golf Thought Errors that Keep You Stuck
Feb 12, 2025 – 16:39 -
Who to Blame For Your Golf Results
Feb 5, 2025 – 10:54 -
The Mental Part of Short Game Touch
Jan 29, 2025 – 11:19 -
Bounce Back: Protecting Your Confidence on the Golf Course
Jan 22, 2025 – 11:27 -
Elevate Your Game: Thought Management On and Off the Course
Jan 15, 2025 – 41:29 -
Why Winning Isn’t the Golf Goal (And What You Should Focus On Instead)
Jan 8, 2025 – 10:28 -
Mental Golf Resolutions
Jan 1, 2025 – 13:38 -
Deserving Good Golf: Entitled, Worthy, or Earned
Dec 25, 2024 – 11:59 -
4 Mental Skills Every Golfer Should Practice This Winter
Dec 18, 2024 – 13:22 -
Your Golf Year in Review: Discover Your Wins and Set Up 2025 for Success!
Dec 11, 2024 – 11:51 -
Why Your Golf Results Aren't Happening Fast Enough
Dec 4, 2024 – 15:24 -
10 Life-Changing Lessons Mental Golf Teaches You—Beyond the Course
Nov 27, 2024 – 18:38 -
The Power of Gratitude for You and Your Golf Game
Nov 20, 2024 – 14:16 -
Breaking Golf Barriers: A Conversation with Suzy Whaley
Nov 13, 2024 – 36:12 -
The 3 Words That Transform Your Golf Game and Life
Nov 6, 2024 – 08:12 -
Taming Golf Course Intimidation: Overcoming People, Shots, and Daunting Holes
Oct 30, 2024 – 13:55 -
Owning Your Mental Game with Dr. Alison Curdt: Self-Concept, Competition, and Boundaries
Oct 23, 2024 – 23:43 -
Empathetic Golfers: Turning Sensitivity into Strength
Oct 16, 2024 – 09:40 -
Golf Commands: How to Stop Giving Yourself Bad Orders on the Course
Oct 9, 2024 – 16:50 -
Golf Paradigms: Transform Your Game With One Ah-ha Moment
Oct 2, 2024 – 14:25 -
Speak Up or Shut Down: Finding Your Voice on the Golf Course
Sep 25, 2024 – 08:00 -
Navigating Gamesmanship in Golf
Sep 18, 2024 – 11:50 -
Defining Acceptable Golf Scores
Sep 11, 2024 – 10:18 -
Making People Neutral on the Golf Course
Sep 4, 2024 – 12:17 -
How to Stop Swinging When Not Focused or Ready - Q and A
Aug 28, 2024 – 13:07 -
Master Your Golf Brain: Insights from My New Book
Aug 21, 2024 – 09:45 -
Control What You Can: The Key to Golf Success
Aug 14, 2024 – 10:02 -
Looking for Mental Golf Quick Fixes
Aug 7, 2024 – 13:55 -
Uncovering Mental Shanks That Impact Your Golf Game
Jul 31, 2024 – 11:18 -
What To Do When Good Golf Thoughts Don't Work
Jul 24, 2024 – 13:17 -
Golf and Age: How Age Redefines Your Golf Game
Jul 17, 2024 – 17:14 -
Defending Champ: How to Handle Pressure After a Big Golf Win
Jul 10, 2024 – 16:02 -
How to Make Competition More Like Your Casual Rounds of Golf
Jul 3, 2024 – 13:22 -
Golf Success Stories: Transforming Your Game with Mindset
Jun 27, 2024 – 16:39 -
18 Proud: Redefining Success on the Golf Course
Jun 19, 2024 – 12:37 -
How to Find More Satisfaction With the Game of Golf
Jun 12, 2024 – 12:21 -
Mental Prep for the First Tournament of the Season
Jun 5, 2024 – 12:01
Recent Reviews
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IcontnamecotThe Perfect Amount of InformationI love listening to Kathy’s podcasts. She has great topics that pertain to all levels of golfers. As a fellow teaching professional I am always trying to express some of her insights to my own students. She gives great information that I can share with them. I love that they are less than 15-20 minutes long as well. (I can only focus that long anymore ) I only wish I had had something like this to help me when I was a younger player it would have made a huge difference in my game. It actually has me playing better now than I ever have. Keep Up the good work Kathy. I’m spreading your words of wisdom and your podcast to all my members.
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Inspire SuccessGreat mental tips!Kathy is a wealth of knowledge on the mental side of golf! Her content will help you succeed on & off the course. Keep up the great work
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katienuSo much more than golf“You only have one brain”. I say this to myself all the time now- I realize that the way I approach golf is how I approach a lot of things in life. Thank you Kathy!!
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TheccbakerLove All EpisodesOnce I found Kathy’s podcast I listened to all the earlier episodes and it really help my mental game! Now I look forward to each Wednesday to listen to the latest advice.
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happiereviewSo helpfulListening to Kathy’s podcasts have been as helpful or even more helpful than my lessons and equipment upgrades. I am an older golfer and have been playing about 5 years. I have learned to be aware of my focus, help to calm myself before teeing off and generally feeling good and bringing “my best self” to the course. I started posting scores this year for a handicap and I use it as a tracking tool without being overly focused on a number. Great stuff!!
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tthymiusThis podcast transcends golf!Every week Kathy delivers sage wisdom that can be applied not only to golf but life. Above Par is a must for everyone that wants to level up their mental game
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MPfromOPResults from listeningI have enjoyed listening to Kathy this summer and every aspect of my game has improved. She has a great delivery with wit and wisdom in every episode.
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FlaghuntersgolfpodA Must !Finally SOMEONE is addressing the Elephant in the room ! Kathy has taken her expertise and created a great teaching platform to help folks not only get better at Golf, also in life ! I highly recommend !
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LoriSportsMomGeneral commentsI have been catching up and started with the 1st podcast. It’s been incredible for my mental state! I can’t wait to really put it into practice. I have noticed all kinds of things about how my mind is impacting my golf game and my life in general!
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MelissaginDiscovery CallI just finished my discovery call with Kathy and I want to go out and play right now! She really helped me dial in some better thoughts to improve my feelings around my game as well as in other areas of my life. She also offered practical tips for working on shots where I’ve been struggling. By far, the best golf and overall life podcast out there! Thanks Kathy!!
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RyGuy2507Best golf podcast I’ve listened to yet.I’ve listened to 4 different golf podcasts now.. and Kathy’s has ade the most improvements to my game BY FAR
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lefty from jerseyKathy rocksNot only does she give great golf advice, she is just wonderful to talk to.. down to earth, smart and great sense of humor.. If you have a golf problem…such as..you criticize yourself as you walk up to hit your shot…you believe your round is doomed if you hit a double bogie the first hole..or you can’t seem to play well in competition… kathy will fix your faulty thinking… and your enjoyment of golf will take off!!!
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jdgnycDirect guidance that’s easy to understandGreat podcast. I find myself looking forward to next next episode. I love that she’s direct and straight forward with her advice. I feel like she’s telling me as a friend all the things she did to improve her game. I can see these tips being super helpful off the course too.
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jmq7Amazing!Oh my gosh! I love this! Kathy has a very soothing voice and a great delivery. PLUS she combines mindset with technical tips = gold! Golf is all about mindset. You can’t play well if your thinking is off - and she combines the skill and mindset effortlessly.
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Michelle BraswellCombination of mindset golf = gold!I love the way she combines mindset with the game of golf. I haven’t played in years, but she’s making me want to pick up a club and is motivating me in life at the same time! ❤️
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rwould5FANTASTIC!!!This podcast helps me mentally prepare for the game and improve on my performance. Amazing advice and Kathy is so fun to listen to!!
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MlremmesExactly what I need to hear!Kathy is the best at the game of golf and she’s even better at the mental side of the game...the most important part. I love how she gets inside my head and helps me understand not only what to do but how I can think in a way that makes be a better golfer and a better person!
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kjkfisherOutstanding!!Kathy is outstanding at helping you overcome your biggest mental obstacles if the game. I have takeaways I listen to her!
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rihan2Great for beginner golfersKathy helps you understand how to not let fear hold you as you begin a new sport. Looking forward to the next podcast!
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Kristiane C.So interesting!I’m new to this topic, and find it really interesting. Can’t wait to discover more.😍
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jd74652InvaluableTeaching me how to “get out of my own way.”
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Circle_ChangeListen to Kathy!Golfers...this is what you need. Kathy is the perfect blend of personal experience as a player, knowledge of how our brains work, and raw honesty (she won’t sugar coat it). If you’re serious about getting better on and off the course, start here.
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MomsensePhenomenal advice!Kathy has an amazing knack to say what needs to be said! Such a great podcast!
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MS3316Finally!This is exactly what I needed!!
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Mikethegolfer1MikeKathy you are so right I continue to get in my own way. Look forward to learning more
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