Big Fish with Spencer Matthews

From battling issues with drinking to founding the world's leading independent non-alcoholic spirits brand CleanCo, my story is one of resilience and reinvention. Now I'm on a mission to uncover the secrets of success from inspirational people who have made an incredible name for themselves. If like me you’re fascinated by how other people have developed a mindset for success, tune in each week so you can be inspired to unlock your full potential and become the best version of yourself.To contact us: bigfish@global.comFor advertising opportunities, please email: dax@global.com

More
Recent Episodes
  • Chris Van Tulleken: Why ultra processed food is harming you, and why you can't stop eating it
    Sep 13, 2024 – 53:54
  • Frankie Bridge: The reality of being the 'perfect' popstar
    Sep 11, 2024 – 51:13
  • 30 marathons in 30 days on sand? WE DID IT!
    Sep 4, 2024 – 02:42
  • 24/30 marathons done and my toughest run yet
    Aug 22, 2024 – 01:51
  • Bryony Gordon: ‘Run for the way it makes you feel, not for the way it makes you look’
    Aug 21, 2024 – 25:46
  • Jasmin Paris: A gruelling 60 hours with no sleep: The first woman to complete the Barkley ultramarathon
    Aug 14, 2024 – 24:43
  • 11/30 done - 19 marathons to go!
    Aug 8, 2024 – 01:47
  • Rose Harvey: I joined a run club to meet friends, now I’m running for Team GB at the Olympics
    Aug 7, 2024 – 24:42
  • An update from Jordan...
    Jul 31, 2024 – 01:54
  • Vogue Williams: How I really feel about Spencer’s world record attempt
    Jul 29, 2024 – 26:30
  • 30 in 30: Gruelling terrain, 3am starts and the threat we didn’t see coming: What lies ahead of my biggest challenge yet
    Jul 26, 2024 – 32:43
  • Have I picked an impossible challenge? A reality check ahead of my world record attempt
    Jul 24, 2024 – 27:22
  • S4 E16: Richard Whitehead: The four time world champion and Paralympic athlete with no legs
    Jun 19, 2024 – 47:03
  • Big Fish Extra Catch: Make these three changes for a healthier life
    Jun 14, 2024 – 23:41
  • S4 E15: Paul Chowdhry: Surviving racist abuse and childhood grief to become a bestselling comic
    Jun 12, 2024 – 38:55
  • Big Fish Extra Catch: All you REALLY need to know about fasting, cold plunging and clean eating
    Jun 7, 2024 – 26:14
  • S4 E14: Deborah Meaden: Confidence, self-belief and self-reliance: Becoming one of the UK's most famous businesswomen
    Jun 5, 2024 – 52:59
  • Big Fish Extra Catch: Understanding metabolism - what is it and can I speed it up?
    May 31, 2024 – 23:41
  • S4 E13: Gordon Smart: Abuse, acid attacks and f*cked up celebrities: My time as a tabloid editor
    May 29, 2024 – 50:30
  • Big Fish Extra Catch: Is taking supplements actually worth it?
    May 24, 2024 – 29:41
  • S4 E12: Angela Scanlon: How I manifested my TV career
    May 22, 2024 – 51:03
  • Big Fish Extra Catch: Cutting the crap and busting gut health myths
    May 17, 2024 – 26:13
  • S4 E11: Jax Jones: Abandoned as a baby to generating 10 billion streams
    May 15, 2024 – 44:23
  • Big Fish Extra Catch: The best ways to recover after a gruelling workout
    May 10, 2024 – 25:38
  • S4 E10: Jason Fox: 'It wasn’t the military that fucked me up, it was normal life’
    May 8, 2024 – 53:40
  • Big Fish Extra Catch: Why women need to lift weights
    May 3, 2024 – 26:01
  • S4 E9: TJ Power: Neuroscientist on why your phone, porn and ultra-processed food is ruining your mental health
    May 1, 2024 – 53:16
  • Big Fish Extra Catch: Am I addicted to caffeine?
    Apr 26, 2024 – 26:26
  • S4 E8: Christine McGuinness on autism, celibacy and her father’s heroin addiction
    Apr 24, 2024 – 41:54
  • Big Fish Extra Catch: How I'm preparing for my toughest challenge yet
    Apr 19, 2024 – 32:26
  • S4 E7: Bryony Gordon: The devastating truth about alcoholism, addiction and getting sober
    Apr 17, 2024 – 49:14
  • Big Fish Extra Catch: The shocking impact of alcohol to your body and mind
    Apr 12, 2024 – 25:47
  • S4 E6: Robin Sharma: How to transform your mindset on money, success and happiness
    Apr 10, 2024 – 56:05
  • Big Fish Extra Catch: Clean eating: Unnecessary restriction or a gamechanger?
    Apr 5, 2024 – 23:41
  • S4 E5: Sophia Webster: The British shoe designer loved by Beyoncé, Taylor Swift and Rihanna
    Apr 3, 2024 – 41:59
  • Big Fish Extra Catch: Fitness trackers: Are they worth it?
    Mar 29, 2024 – 27:11
  • S4 E4: Amy Dowden: How a lifetime of illness and competitive dancing gave me the strength to face cancer at 32
    Mar 27, 2024 – 51:13
  • Big Fish Extra Catch: The damaging effects of lack of sleep may surprise you
    Mar 22, 2024 – 25:22
  • S4 E3: Richard Hammond: What it’s really like to face death and how it changed me
    Mar 20, 2024 – 45:03
  • Big Fish Extra Catch: Why you should cold plunge
    Mar 15, 2024 – 27:00
  • S4 E2: Aston Merrygold: The real story of what happened after the X-Factor
    Mar 13, 2024 – 47:40
  • Big Fish Extra Catch: You asked, we delivered: Fasting 101
    Mar 8, 2024 – 32:32
  • S4 E1: Romesh Ranganathan: 'I feel completely undeserving of whatever success I have'
    Mar 6, 2024 – 48:05
  • Big Fish and Chip: Why you need to rethink failure
    Jan 26, 2024 – 21:25
  • S3 E15: Ali Abdaal: THIS is the secret to productivity
    Jan 24, 2024 – 43:58
  • Big Fish and Chip: How to go sober
    Jan 19, 2024 – 21:55
  • S3 E14: Scott Walker: What a kidnap for ransom negotiator can teach you about handling crisis
    Jan 17, 2024 – 01:00:11
  • Big Fish and Chip: Is imposter syndrome real?
    Jan 12, 2024 – 20:33
  • S3 E13: Lurata Lyon: How I survived human trafficking
    Jan 10, 2024 – 01:02:27
  • Big Fish and Chip: Fasting, ice baths and conscious breathing: The top health changes I’m taking into 2024
    Jan 5, 2024 – 20:22
Recent Reviews
  • melanie b20
    Love
    Love anything Spencer and Vogue do!!
  • jgb-fan
    Inspired honest and brilliant
    Spencer- great interviews/ conversations. Loving this new pod.
  • Country girl fan555
    Excellent Content!
    Enjoyed the interviews and educational!! Highly recommend all to listen!!
  • MurtyQuirky
    A great podcast for making you think.
    Living and working in NY and listened to the first two episodes during my commute & found myself reflecting on pieces of advice and conversations had on this podcast throughout the day and evening. Very insightful podcasts into the lives of people that you would not usually hear from. It is interesting how the initial two interviews were from very different people and yet their stories were not dissimilar in someways. Would definitely recommend to a friend & have already today to all my colleagues in NY. Looking forward to the next episode already!
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.